What qualifies as a healthy cracker, you ask? The answers are right on the box-not the front, with the confusing claims, like “all-natural” (which means different things to different people) or “made with,” written in mouse type, and then, in a bigger font, “REAL VEGETABLES.” Instead, check out the side panel for the real deal. “It makes sense-crunching is stress-relieving and a little bit of an activity.” Perfect office procrastination break! “‘I need to crunch’” is something I hear fairly often,” says Lauren Slayton, M.S., R.D., founder of FoodTrainers in New York City. So when it came time to taste test healthy crackers, there was zero trouble finding volunteers. If you could see the crumbs on our keyboards, you’d know that the Prevention team cannot function without copious snacking.
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